Free Guides

Short, practical guides on the belief and identity work behind building a business. Evidence first. I will always tell you where the research stops.

Practice · 3 minutes a day

The Notice Practice

The real mechanism behind manifestation is attention, not the universe. Four steps for pointing yours at what you actually want, one rule that keeps it honest, and a seven day tracker.

List · 2 minute read

Affirmations That Hold Up

There is research showing the usual affirmations make people feel worse. Ten success identity statements your brain will not argue with, and the rule for writing your own.

More on the way.